2026 The Great Pause
Welcome Package
Thank you for registering the 2026 Great Pause. Here's everything you need for the event & Welcome Package below.
Online Access Day 1
Here's the zoom link for the 2026 The Great Pause Opening Ceremony (Live)
Day 1 – Global Public
Online Access For Entire Great Pause
Here's the zoom access for the entire 2026 The Great Pause
The Great Pause Wechat Group Access QR Code
The Great Pause Daily Schedule
Daily Schedule • Global Launch Event • 99-Day Journey
🌍 Global Launch Event
June 19th, 2026 • 9:00 AM – 11:00 AM EST
Format: Live online global broadcast (free and open to all)
Focus: The Great Pause initiation – teaching the fundamental 999 Cosmic MedBreath modules
What you will learn in these 2 hours:
| Module | Pattern | Duration | Purpose |
|---|---|---|---|
| 3-1-3-9 | Inhale 3 – Hold 1 – Exhale 3 – Pause 9 | 9 repetitions | The Reset – Deleting the Old OS |
| 3-3-3-9 | Inhale 3 – Hold 3 – Exhale 3 – Pause 9 | 9 repetitions | The Stabilization – Tuning the Antenna |
✨ The Great Pause itself takes only 3–5 minutes. These two modules are the heart of the entire Great Pause movement. Once you learn them, you can practice them anywhere, anytime.
⚡ Week 1 Intensive – Onsite Instructor & Coach Training
June 19 – June 25, 2026 — Daily immersive training for coaches, instructors, and pioneers.
📍 Onsite (Atlanta, China, and other locations)
Morning + Afternoon + Evening sessions (full 6-hour daily immersion)
💻 Online (Global)
Morning + Evening sessions only (4 hours daily)
📅 Daily Schedule – Week 1 (June 19 – June 25)
| Session | Time (EST) | Duration | Focus |
|---|---|---|---|
| 🌅 Morning | 8:00 AM – 10:00 AM | 2 hours | Great Pause practice + new module instruction |
| ☀️ Afternoon | 2:30 PM – 4:00 PM | 2 hours | GKF reprogramming + Zen Tai Gong |
| 🌙 Evening | 6:30 PM – 8:30 PM | 2 hours | Review, homework, vlog/blog sharing, Q&A |
📌 Week 1 At a Glance
| Date | Event | Details |
|---|---|---|
| June 19 | Global Launch + Day 1 Intensive | Opening Ceremony 9-11 AM EST + First full training day |
| June 20–24 | Daily Intensive Training | Morning / Afternoon / Evening sessions as scheduled |
| June 25 | Week 1 Completion | Onsite tracks conclude; online journey continues |
LIU Welcome Packet
The Great Pause Initiation
The Welcome Note: "The Lab of One"
Welcome to the Life Intelligence University. You are not here to acquire information; you are here to remove the interference of the "Old OS." This packet contains the tools for your 99-day self-discovery. Use them not as rules, but as experiments. The only authority in this process is your own direct experience.
The Daily "Speech Recognition" Code
The "Speech Recognition" commands are not translations—they are frequency carriers. Each word carries the same energetic vibration across all languages.
| Language | 3-1-3-9 Command | Meaning |
|---|---|---|
| English | Inhale – Hold – Exhale – Empty | Empty / Space |
| 中文 (Chinese) | 吸 – 停 – 呼 – 空 | 空 (Kōng) |
| Español | Inhalar – Retener – Exhalar – Vacío | Vacío |
| Français | Inspirer – Retenir – Expirer – Vide | Vide |
| Deutsch | Einatmen – Halten – Ausatmen – Leere | Leere |
The breath ratios are not arbitrary. Each ratio is a specific frequency command to the nervous system and DNA. We start simple and progress deeper.
| Rhythm | Pattern | Purpose |
|---|---|---|
| 3-1-3-9 | Inhale 3 – Hold 1 – Exhale 3 – Pause 9 | The Reset |
| 3-3-3-9 | Inhale 3 – Hold 3 – Exhale 3 – Pause 9 | The Stabilization |
The Command: During the 9-second Pause, allow the word for "Empty" (Kōng / Empty / Vacío / Vide / Leere) to vibrate internally.
The First Day – What Every Participant Needs to Know
The Great Pause (3-1-3-9)
- Inhale 3 seconds
- Hold 1 second
- Exhale 3 seconds
- Pause 9 seconds (the "Great Empty")
- Repeat 9 times = one complete module
Zen Tai Gong: Physical Tuning (Days 1-3)
Zen Tai Gong bridges the stillness of Zen Tai Kong (consciousness) with the movement of embodiment. The physical practice "scratches" the cellular memory, releasing the Old OS stored in the connective tissue.
| Practice | Purpose |
|---|---|
| Opening/Closing | Defining your energetic boundaries |
| LaJin (Ligament Stretching) | Unlocking the "stiff" memory of the Old OS |
| Yin-Yang Opening | Feeling the polarity of the "Super Sense Antenna" |
The First Day Inquiry
The Question:
"What is consciousness? What is life on earth?"
The Discovery Prompt (for Vlog/Blog):
"What was here before you started breathing?"
Daily Commitment (99 Days)
"I commit to the Great Pause. Each day, I will pause for 3-5 minutes. I will observe what the silence reveals. I am unveiling my innate self-knowledge."
The 99-Day "No-Return" Journey
The Three Phases
Deconstruction
Breaking addiction to fear, conflict, scarcity through 3-1-3-9
Outcome: Old OS identified and released
The Unveiling
Discovering innate self-knowledge; activating "Super Sense Antenna"
Outcome: New OS begins to run spontaneously
Integration
Living as new species; compassion as default OS; "Flow" as economy
Outcome: No return to Old OS possible
Daily Commitment
Each day, participants:
- Enter the Pause – 3-5 minutes of Medibreath (3-1-3-9 or 3-3-3-9)
- Observe the Unveiling – Look for the silence that exists within after the exhale
- Document the Revolution – Share one thing their "Super Sense Antenna" perceived that day
The "No-Return" Declaration
"I commit to 99 days of self-observation. I acknowledge that the Old OS is an illusion. I choose to unveil my innate self-knowledge through the Great Pause."
99-Day Sovereignty Declaration
"I commit to 99 days of self-observation. I acknowledge that the Old OS is an illusion of separation, fear, and scarcity. I choose to unveil my innate self-knowledge through the Great Pause. Each day, I will pause. Each day, I will observe. Each day, I will unveil. There is no return to the old way."